Caboolture Bootcamp Timetable

Saturday

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7:00am

Start the weekend right with a Saturday morning boxing session!

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These sessions are sometimes 'Challenger Only' sessions. Check our Facebook Page for updates

Monday - Friday

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9:30am & 6pm

Monday to Friday we do a different workout each day, working on:

• Improving upper body strength

• Sculpting and toning legs and glutes

• Full body Cardio Blast sessions using HIIT to burn calories and melt fat

• Cardio boxing (Thursdays)

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NO TWO DAYS ARE THE SAME SO YOU NEVER GET BORED!